Introduction to White Crane Energy forms followed by Meditation

To pay for your Video lesson or for a class please click the "Pay with Paypal" button and put in the amount. 

When: Tuesday August 18, 6:30-8pm

Where:  Array of Light, 511 Dover Rd., Toms River, NJ 08757

For Beginners

Cost: $25

White Crane Energy Forms are mind-body-spirit practices developed from ancient martial arts. These Energy forms are great for boosting your immune system,  increasing tendon and ligament strength, developing balance and coordination, practicing mindfulness, and can be used for self-defense.  The class will be followed by meditation for balance of body, mind, and spirit after practicing the White Crane Forms.

Only 4 Spaces left!!

RSVP today